Fitness Over 40 // 6 Week Summer Shred
Personal training in Irvine for adults 40+. Build strength, lose weight, and stay consistent with expert coaching and a supportive community.
How To Increase Your Muscle Mass and Fight Osteoporosis
2 weeks of complimentary workouts for any adults over 40 in the irvine chamber. Also the use of our in-body machine for muscle and fat mass calculations.
