Healthy Habits for a Healthier You
How do I keep my brain healthy? A community education event: ? Learn how diet and nutrition, exercise, cognitive activity and social engagement affect both our physical and cognitive health as we age. ? Incorporate research-based recommendations into a plan for healthy aging.
Healthy Habits for a Healthier You
Date and Time
Wednesday Jun 10, 2015
9:30 AM - 11:30 AM PDT
Wednesday, June 10 9:30am-11:30am
Location
St. Timothy's Catholic Church 29102 Crown Valley Parkway Laguna Niguel, CA 92677
Fees/Admission
Free
Contact Information
Emi Kitahara
949-757-3721
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